Blog
SHATTERING THE GLASS CEILING
As we reflect on women in leadership roles within the context of their careers or businesses, it's important to recognise the strides made in shattering barriers. Yet, it's also vital to acknowledge that despite progress, many women continue to grapple with unseen...
ABC FOR THE EMPOWERED WOMAN!
Dear Empowered Woman, In the dynamic landscape of today's professional world, women over 40 are seizing opportunities to redefine success on their terms. Whether considering a leap into senior corporate roles or charting the entrepreneurial path, the journey begins...
BECOMING YOUR UNSTOPPABLE SELF!
In a world brimming with challenges and uncertainties, the concept of being unstoppable can feel like a distant dream. Yet, it is precisely during these times that our potential for transformation and growth shines the brightest. I have had the privilege of helping...
ARE YOU A PEOPLE PLEASER?
During coaching sessions with my clients, I often emphasize the power of vulnerability- the ability to admit your limitations and express your true feelings about yourself. Some clients have found this quite challenging and as the sessions progress, it emerges that...
BUILDING TENACITY AND RESILIENCE OVER FEAR
Tenacity and resilience are two of the most important words that I have lived by in my adult life. They are essential for success in every aspect of life, from personal relationships to professional endeavours. However, building these traits is not always easy, and...
Sugar-Coated Words
This morning on the news, I witnessed the players at Anfield ‘take a knee’ in the centre of the pitch following the death of George Floyd, a black man held in US policy custody. An open and collective representation in support of ‘Black Lives Matter’. This...
A change is gonna come
How many of us truly understand what it means to transform ourselves, to live a transformed life? A caterpillar transforms into a butterfly, and no one could mistake the butterfly for the caterpillar it once was as there has been a noticeable change in appearance -...
Your Mind is a Battlefield
Who we are and what we achieve is controlled by how we describe ourselves. Ask yourself when did you decide who you are? Do you know what the defining moment was that caused you to describe yourself in those words? We all have conversations that are going on in...
