BUILDING TENACITY AND RESILIENCE OVER FEAR

BUILDING TENACITY AND RESILIENCE OVER FEAR

Tenacity and resilience are two of the most important words that I have lived by in my adult life. They are essential for success in every aspect of life, from personal relationships to professional endeavours. However, building these traits is not always easy, and it...
Sugar-Coated Words

Sugar-Coated Words

This morning on the news, I witnessed the players at Anfield ‘take a knee’ in the centre of the pitch following the death of George Floyd, a black man held in US policy custody.  An open and collective representation in support of ‘Black Lives Matter’.  This outward...
A change is gonna come

A change is gonna come

How many of us truly understand what it means to transform ourselves, to live a transformed life? A caterpillar transforms into a butterfly, and no one could mistake the butterfly for the caterpillar it once was as there has been a noticeable change in appearance...
Your Mind is a Battlefield

Your Mind is a Battlefield

Who we are and what we achieve is controlled by how we describe ourselves.  Ask yourself when did you decide who you are?  Do you know what the defining moment was that caused you to describe yourself in those words?  We all have conversations that are going on in our...